1. get lost in the dark wood
  2. repeat the word
  3. allow noise to show the way
  4. repeat the word
  5. let go of thought
  6. repeat the word
  7. allow to be guided
  8. repeat the word
  9. follow the pattern
  10. repeat the word
  11. grow from dark to light
  12. repeat the word
  13. grow from thin to thick
  14. repeat the word
  15. everything is connected
  16. repeat the word
  17. map the inner landscape
  18. repeat the word
  19. find the inner guide
  20. repeat the word